About

Sabina's individual approach 

With over 20 years of experience supporting women and families, Sabina Arévalo integrates a rich and diverse background into her work with childbirth, pregnancy, and parenting. Her journey began with a deep personal connection to the transformative power of birth, which led her to study and train in a wide variety of techniques and philosophies.

Sabina's expertise spans traditional Mexican midwifery, maternity nursing, and doula care, as well as Nonviolent Communication, Herbalism, Emotional bodywork, and massage. She brings a wealth of knowledge and experience, ensuring that mothers feel supported and empowered throughout every stage of their journey.

Sabina also provides training for pregnant couples and parents with knowledge and tools not only to prepare for birth but also to navigate the early stages of parenting offering practical tools and emotional guidance.  Through her classes and one-on-one support, she helps parents build confidence in caring for their newborns, fostering healthy attachment, and creating a nurturing family environment. Her work supports physical well-being while cultivating deeper connection, trust, and cooperation in family relationships.

Sabina offers personalized physical support to women during pregnancy, childbirth, and the postpartum period, addressing the unique needs of each stage with care and expertise. During pregnancy, her soothing techniques—such as Conscious Touch, bodywork, massage, cupping, and acupressure—help ease physical discomfort, promote relaxation, and create a sense of balance and well-being.

Postpartum, Sabina provides compassionate nursing care to support women as they recover from birth, including natural deliveries and C-sections. She helps mothers navigate the physical healing process, offering techniques to reduce pain, promote faster recovery, and regain strength. Her care also includes practical nourishment, ensuring that mothers feel replenished and supported as they adapt to life with their newborn.

Equally important is Sabina’s emotional support for women, partners, and families. Grounded in principles of loving-kindness, empathy, compassion, and empowerment, she creates a safe and nurturing space for families to navigate the emotional challenges and joys of welcoming a new life.

Sabina’s holistic approach to birth and parenting reflects her belief that these are profound rites of passage. By honouring the physical, emotional, and spiritual dimensions of these journeys, she helps families step into parenthood with strength, grace, and joy.